Kinesiology

Kinesiology is an important part in injury rehabilitation and prevention. There are various ways in which I can help my patients reach their goals, many of them being: exercise prescription, soft tissue release, taping, customized return to work or sport programming. An initial consultation is required to go over your injuries and to assess your current ability/limitations.

About me

My name is Cassandra and I am the Founder of Stellar Performance. I’d love to tell you a little about myself in hopes of connecting with my patients.

I joined the circus at a very young age and fell in love with performance arts throughout my youth. During that time I learned a lot about human movement and how my body responds to stress and pain.

Many years later, I was involved in three major car accidents, all within 11 months, as a passenger in all of them. This stripped me of my ability to move freely and comfortably, and prolonged my degree by 4 years.

Despite the obstacles I faced, I was able to rehabilitate my mind and body with the help of various practitioners and dedication. I put 8 years into my own rehabilitation, and finished my degree throughout the process.

I now hold a Bachelors degree in Kinesiology, a diploma in Sport Science, and BCRPA weight training certification and certificate in soft tissue release. Whether you are an athlete with an injury, someone who wants to fix their posture, muscle imbalances or improve flexibility, there is a place for you at Stellar Performance. I strive to help others get back to their happy, healthy selves.

About me My name is Cassandra and I am the Founder of Stellar Performance. I’d love to tell you a... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Soft tissue release - Commercial drive
Located at: 1839 Commercial Drive, Basement, Vancouver
Directions & Map | All Locations