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Stellar Performance

Book an Appointment at Personal Training - Burnaby - Burnaby, B.C

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Personal Training

Personal training is a great way to keep you motivated and accountable in order to reach your goals. Physical activity has many proven benefits to physical and mental health, it is my goal to educate and help the client so that they can reach their goals. Whether you're looking for home programming or in person training, I can make the road to success easier to manage in a way that prevents bur... Read More

Personal training is a great way to keep you motivated and accountable in order to reach your goals. Physical activity has many proven benefits to physical and mental health, it is my goal to educate and help the client so that they can reach their goals. Whether you're looking for home programming or in person training, I can make the road to success easier to manage in a way that prevents burn out.

Cassandra Angus B.Kin

About me

My name is Cassandra and I am the Founder of Stellar Performance. I’d love to tell you a little about myself in hopes of connecting with my patients.

I joined the circus at a very young age and fell in love with performance arts throughout my youth. During that time I learned a lot about human movement and how my body responds to stress and pain.

Many years later, I was involved in three major car accidents, all within 11 months, as a passenger in all of them. This stripped me of my ability to move freely and comfortably, and prolonged my degree by 4 years.

Despite the obstacles I faced, I was able to rehabilitate my mind and body with the help of various practitioners and dedication. I put 8 years into my own rehabilitation, and finished my degree throughout the process.

I now hold a Bachelors degree in Kinesiology, a diploma in Sport Science, and BCRPA weight training certification and certificate in soft tissue release. Whether you are an athlete with an injury, someone who wants to fix their posture, muscle imbalances or improve flexibility, there is a place for you at Stellar Performance. I strive to help others get back to their happy, healthy selves.

About me My name is Cassandra and I am the Founder of Stellar Performance. I’d love to tell you a... Read More

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Personal Training - Burnaby - Burnaby, B.C
Located at: 4680 Hastings St, Enter the gym from the back, Burnaby
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Need Help? 778-228-6843 sp.kinesiology@gmail.com